Shelley grew up in England in a very yang home. My Mum was a dancer and my Dad had a football background. Her older brothers had a love of anything fast and yang .. My yin (and my yang) were her beautiful horses and she became interested in Anatomy and fitness and trained as a personal trainer to improve her endurance while horseback riding.

 20 years ago Shelley injured her back doing the very thing she loved – horseback riding! She discovered Yoga for rehab purposes. The more she learned about the breath, the more it helped calm the mind and helped connect her even more with my horses.

Shelley believes in the balance of yin/yang, intelligent sequencing and mindful alignment. She did her first training with Drishti Yoga Teacher Training in Greece 2016. She also teaches Vinyasa, Yin and Rocket.